What gets measured gets managed B5 Assessment 1Get Access2Take the Assessment Name First Last Email(Required) Your Organization Body(Required)I do strength training, stretching, and cardiovascular exercise at least three times a week. 1 2 3 4 5 Body(Required)I follow a nutrition plan/eating protocol and I drink 100 ounces of water daily. 1 2 3 4 5 Body(Required)I spend time outside for at least 30 minutes daily. 1 2 3 4 5 Body(Required)I sleep for at least 7 hours each night. 1 2 3 4 5 Brain(Required)I read or listen to something instructional or inspirational for at least 30 minutes each day. 1 2 3 4 5 Brain(Required)I have a mentor whom I trust and who holds me accountable. 1 2 3 4 5 Brain(Required)My goals are written, prominently displayed, and regularly reviewed. 1 2 3 4 5 Brain(Required)I plan out my day the day before. 1 2 3 4 5 Bucks(Required)I have a professionally designed and diversified financial portfolio. 1 2 3 4 5 Bucks(Required)I feel that I am compensated completely according to my worth. 1 2 3 4 5 Bucks(Required)I have the needed insurance, financial, retirement, and estate plans in place. 1 2 3 4 5 Bucks(Required)My current business/job has the realistic potential to accomplish all my financial goals. 1 2 3 4 5 Bonds(Required)All my friends are a positive influence in my life. 1 2 3 4 5 Bonds(Required)I take time to spend at least 10 hours of focused time with my family each week. 1 2 3 4 5 Bonds(Required)I am actively engaged in learning how to be a better spouse, parent, and/or friend. 1 2 3 4 5 Bonds(Required)I look for ways to support and help advance the success of my friends and family. 1 2 3 4 5 Being(Required)I consistently use my faith to help resolve my problems and help others. 1 2 3 4 5 Being(Required)I take at least 20 minutes each day to meditate and reflect on my life. 1 2 3 4 5 Being(Required)I review and/or journal what I am grateful for every day. 1 2 3 4 5 Being(Required)I always say no to requests or obligations that don't fit my core values . 1 2 3 4 5 Combined Total %(Shooting for 100):